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Frequently Asked Questions

How much do sessions cost?
  • Individual Therapy: $180 per 53 - minute session

  • Family and Couple Therapy: $250 per 53 - minute session

  • Assessments/Evaluations: Varies

  • Sliding scale rates based on need and availability.

  • Business, corporations, and non-profits: Contact for more information

Do you accept insurance?

I am currently accepting accept BCBS, Optum (UHC, UMR, Oscar), Aetna, Cigna, Carelon, Quest, Ascension(SmartHealth). I also provide superbills for possible reimbursement through your provider. Contact your insurance company to ask about "out-of-network benefits for mental health." I also accept HSA/FSA or flex benefits.

Is therapy confidential?

Yes. Your privacy is protected under HIPAA. The only exceptions to confidentiality are if there is a risk of harm to yourself or others, or in cases of abuse or court order. We’ll go over this in your intake session.

What should I do if I am in crisis?

If you're in crisis or in need of immediate support, please call 988, 911, or go to your nearest emergency room.

What if I don't feel like it's the right fit?

Therapy is relational. If at any point you feel I’m not the right fit, I’ll support you in finding someone who is. Your growth is what matters most!

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